Welcome to my practice
My practice is built on authenticity and trust. My goal is to create a completely safe, supportive environment for your journey and growth. Through this trust, we can can explore your thoughts and feelings openly, allowing for deeper understanding and healing. Together, we will navigate challenges and celebrate successes, fostering resilience and personal growth. My commitment is to empower you on your path, providing the tools and support you need to achieve your goals and live a fulfilling life.
About me
Since a young age, I’ve always been fascinated by the human mind and how it operates. As a result I decided to become a therapist. Given my own struggles growing up, I found myself trying to understand how people operate so I could fit in. This type of thinking has led me to a lifelong passion helping people connect the puzzle pieces of their own mind, so the proverbial “light” can turn on in their eyes. I believe creating resilience allows someone to overcome adversity, which in turn, leads to growth. Nothing is stronger then the human spirit, but many of us lose sight of that and need to do the work to gain back that strength. I want to help you exactly with that.
My specialties
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Mindfulness and Stress Reduction
Relationship Counseling
Couples Therapy
Personal Growth and Self-Exploration
Family Systems Therapy
Addiction Counseling
Scheduling
If you’re interested in a consultation, book one for free.
